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Registered Massage Therapy

Massage therapy is a therapeutic practice that involves the manipulation of the soft tissues of the body, primarily muscles, tendons, ligaments, and fascia, to promote relaxation, alleviate pain, reduce stress, and enhance overall physical and emotional well-being. Massage therapy can provide a range of benefits, including reducing muscle tension, improving flexibility and posture, enhancing... Read More

Massage therapy is a therapeutic practice that involves the manipulation of the soft tissues of the body, primarily muscles, tendons, ligaments, and fascia, to promote relaxation, alleviate pain, reduce stress, and enhance overall physical and emotional well-being.

Massage therapy can provide a range of benefits, including reducing muscle tension, improving flexibility and posture, enhancing circulation, lowering stress and anxiety, and supporting overall mental clarity. It is often used as a complementary treatment for conditions like chronic pain, headaches, insomnia, and anxiety disorders. The pressure and techniques used vary depending on the individual’s needs and preferences.

In addition to the physical benefits, many people find that regular massage therapy helps to improve their mood and reduce symptoms of depression and anxiety. It can be a valuable tool for promoting relaxation and self-care in daily life.

Dana Mellway RMT

Hello, my name is Dana, and I’m a dedicated Registered Massage Therapist with over 15 years of experience in helping clients achieve relief and relaxation. I graduated from Kiné Concept in 2008, and since then, I’ve continually expanded my knowledge and skills through various continuing education programs.

I believe in the power of touch to heal and rejuvenate, and I am committed to providing a safe, nurturing space for each person I work with. My approach is tailored to each individual’s needs, using a combination of therapeutic modalities to address pain, tension, and stress, while promoting overall wellness.

Whether you’re recovering from an injury, managing chronic pain, or simply in need of some relaxation, I look forward to supporting you on your wellness journey.

If you have any questions please reach out to me at: forgetmyknotsmassagetherapy@gmail.com

Hello, my name is Dana, and I’m a dedicated Registered Massage Therapist with over 15 years of ex... Read More

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Located at: 263-2039 Robertson Rd, 263, Ottawa
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Need Help? 613-820-7677 forgetmyknotsmassagetherapy@gmail.com